Yoga Sandgate

Purely Yoga

Yoga Classes

Purely Yoga by Samantha based in Sandgate.

She Teaches Hatha yoga which is a branch of yoga that  starts off with physical postures that eventually lead you to a better meditation practice.

Purely Yoga classes are  held at St Pauls’ Church Hall, Sandgate.

There are many benefits of yoga for example:

  • Flexibility
  • rejuvenation
  • relaxation, supple spine
  • increased bone density
  • better circulation
  • co-ordination
  • body awareness
  • improved immune function
  • more efficient breathing

New people welcome! Ring me for more information on 01303 851399 / 07791 291217

You can also email me:

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